Align + Renew | Sunday 13th August 2023 | Enniskeen Estate & Forest Spa

Description

Align + Renew | *Limited Numbers*

Sunday 13th August 2023 11am - 2pm

Enniskeen Estate & Forest Spa in Newcastle Co.Down. 

A Multi-sensory Retreat;

✨Affirmations in the forest,

✨Walking Meditation, 

✨ Nourishing Teas/ Ayurvedic Elixir + plant based treats

✨Slow Yoga Flow (to soulful beats)

✨ Restorative Soundbath 

✨ Picnic by the Tipi in Nature.

You will sign in at 11am on Sunday 13th August 2023 at Enniskeen Estate & Forest Spa Newcastle Co.Down

We have curated this 3 hour retreat for you to melt away from the hustle and bustle of everyday life. A place where you surrender to a nourishing flow, one where there is no expectation from you. You will be guided by our wonderful team from the moment you arrive.

You will set quiet intentions, then meander your way down through the forest taking in affirmations. You will experience a beautiful walking meditation inspiring your presence.  On arrival at our practice location (by the Tipi overlooking the Shimna River) you will enjoy nourishing teas and plant based treats. We shall then flow into a delicious slow yoga practice alongside some soulful beats. You will immerse in a restorative Sound Bath (no water involved) prior to a beautiful plant based picnic lunch by the Tipi. You will leave feeling rejuvenated, nourished and your soul inspired by the warmth + wonder.

Come on your own or with your girl gang, you will be warmly welcomed
Come with your yoga mat, H20, an open heart and mind. 
A Magical Retreat made of dreams awaits.
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*N.B Age Requirement over 18s for insurance reasons. Beginner yogis welcome.All vibes welcome. Allow yourself to bask under someone else’s Sun if yours feels a little dim. We are all here to inspire, empower and uplift one another to live a life in our fullness. Namaste