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Tap the icon below to find details of our upcoming Magical Morning Retreats where you will nourish your body, mind + soul. Each retreat includes self-care tips, tools, rituals and practices lovingly curated so that you can live life in your fullness. You will leave feeling inspired, empowered + uplifted!

Kids Eco-friendly Inspirational Yoga Mat

“I love my yoga mat, I love that it’s soft against my skin and I really love the message on it as it reminds me, just how awesome I really am”
-Lila (age 8)

Adult Cork & Natural Rubber Yoga Mat

”Im passionate about being kind to the earth as well as yoga so to find a yoga mat that is so beautiful, completely biodegradable, and practical too with a non slip surface, it has been the perfect choice for me”
-Sarah Diaz

Sunrise Mini-Retreat Testimonial

”I’m gleaming from the experience yesterday morning. It was something special to me.. Thanks girls xxx

Sunrise Mini-Retreat Testimonial

”The morning got better and better from climbing mountains, to stunning views with such a great bunch of ladies. The yoga, the sound bath and picnic, awh my goodness I haven’t stopped talking about it. This is what our country needs. I have no doubt it will nurture a lot of souls. Keep up the great work and look forward to seeing you ladies soon


Welcome to SbtS! 
We are Kellie, a Nutritional Coach and Aisling, a Nurse.
Both Sound Bath Practitioners, Mindfulness Advocates, creatives and entrepreneurs.

We are passionate about holistic health, women sharing wisdom, female empowerment, community, heart-led design and Sustainability.

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