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Tap the icon below to find details of our upcoming Magical Morning Retreats where you will nourish your body, mind + soul. Each retreat includes self-care tips, tools, rituals and practices lovingly curated so that you can live life in your fullness. You will leave feeling rejuvenated, inspired and empowered!
Welcome to SbtS!
We are Kellie, a Nutritional Coach and Aisling, a Nurse.
Both Sound Bath Practitioners, Mindfulness Advocates and entrepreneurs.
We are passionate about holistic health, women sharing wisdom, female empowerment, community, heart-led design and Sustainability.
Natural remedies for preventing & healing from Covid - Chasca Summerville
In a time where we are faced with the very real prospect of coming into contact with Covid, it's best to prepare ourselves for what lies ahead, and...
Be Your Own Authentic Self
An inspiring journal entry from Jenny Torley - yoga teacher and Mum and beautiful soul, offering classes locally in Blackrock Co.Louth, and Newry C...
Choose the right style of Yoga for YOU!
As a certified yoga instructor and producer, Alba Avella is coming off a decade of industry experience having worked across the globe. Now based in...
Honouring Our Cycle Using Ancient Ayurvedic Wisdom
Ayurvedic Wisdom offered up by Chasca Summerville ( Qualified Ayurvedic Practitioner) based in Australia..enlightening women with this golden nugge...